Its Been A Minute

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I’m baaaaaack! 🙂

Its January, 2026.

The last time I wrote a blog was over 2 years ago.

Life looked very different then and a lot has happened in that space of time… I’m not sure exactly where to start so maybe I’ll start from now and work my way backwards.

South African Penguin baby hatched in November, 2025

Since moving back to Bismarck, ND in the summer of 2023 I became one of the zoo veterinarians at Dakota Zoo!

O.M.G! This has been a ride, for sure!

This opportunity is a dream gig for most veterinarians and I am privileged to work with a variety of cool critters as well as some pretty unique zookeepers and zoo staff. Its fair to say that I learn something every time I’m there (which is every few days, generally, but Thursdays are our set Zoo Rounds and Team Meeting days).

Erv, our second penguin baby we hatched last year at Dakota Zoo (2025 picture)

Full disclosure: I do not have a Veterinary Zoo residency in my background. Those of you who have followed along for years know I made it into and through veterinary school up in Saskatoon in the early 2000s (2005 graduate of the Western College of Veterinary Medicine- woot woot!!!) and then began mixed animal practice in ND before moving to western Montana where I opened my own solo practice, Seeley Swan Veterinary and ran that for a several years.

Zoo medicine was the furthest thing from my mind.

Seeley Swan Veterinary a bazillion years ago with the annual Dog Days of Summer… it was a bit of a zoo, come to think of it!

So its pretty fricking cool that I get to meet, care for and learn about a variety of amazing creatures that I never thought I would be exposed to.

Ruby… the zoo’s very first penguin S African penguin baby!!!

We try to instill empathy in folks for conservation and wildlife and educate people on endangered and/or threatened species and what you, me, your neighbor and every stranger in the world can do to help a variety of species.

Clearly I am enamored with our South African penguin colony, as seen from the pictures. To date, we have hatched a total of 4 chicks, with the twin boys, Doc and Marty arriving in November.

What a time, monitoring select parents for eggs, then making sure the eggs are developing correctly, waiting for hatching and then making sure the parents do their things to keep the little babies alive and fed.

This was Doc the morning he hatched!
And this was Marty in his own egg the same day… they were laid a couple of days apart and hatched similarly.

These babies grow at a fairly unbelievable rate. And even though we went through this with Ruby and Erv, its still astounding how they develop.

Baby Doc in November!

We weighed the babies every day until they triple their birth weight.

Then we weigh them every second day.

Weighing penguin chicks… Doc graduated to the little tub before Marty did!

Sexing birds isn’t your typical, ‘lift up the tail feathers and peek’… we sent in eggshell membranes to a lab for DNA analysis and what a kick finding out these twins were both boys.

We had our Exotics Zookeepers come up with 4 choices for names… Maverick and Goose, Luigi and Mario, and Chandler and Joey were the other choices… and then we put it to the community to choose names. For a small fee you got an online vote and the first week of January we announced that Doc and Marty (from Back to the Future) were the chosen names!

More weigh-ins as they have been growing!

The penguin babies have been doing swimming lessons with our veterinary technician, Brandy and Zookeepers and soon they will be ready to join the rest of our colony.

Its bittersweet thinking of the boys being out with everyone else but cute, wonderful and awesome, too.

Vet checks in the colony with LVT, Brandy in 2024

The penguins in general are just hilarious. I’ve always had a thing for penguins (I still have my paper mache pengy, Kool, from a restaurant in BC many, many years ago) and who knew I’d actually get to meet, hold, handle and get pecked by these entertaining little creatures some days?

And the drama? Who needs soap operas or Real Housewives shows. The penguin colony at Dakota Zoo has it all!

Introducing Erv to Ruby last year…

The zoo is so much more for me than the penguin colony and there’s just no way I can share everyone in my first blog post after 2-plus years away from the blogosphere.

Other exciting new things that only happened since moving back to Bismarck are the Bismarck-Legacy girls hockey team that I coach on a weekly basis.

The Girls at the State Championship February, 2025

Head Coach, Nick and I had talked a lot in 2024 about creating a culture for this team that included making skating a priority. As a seasoned power skating coach I have always maintained that I don’t care how great your shot is if you can’t get to the puck first.

It took the team a little while to buy into the whole ‘skating without a puck’ thing last season but some of the top players did buy in.

And then more players did.

And we did notes after all of the games I watched and I could work on individual things with each skater because not everyone skates the same or has the same areas they can improve.

And damned if we didn’t win the State Championship with a team of fast, feisty, tough little women who went in as the 5th seed!

The Championship Game in Grand Forks, ND last February!

This season we had close to 40 players try out for the team… wanting to be a part of the culture. Coach Nick has me skate the girls every Monday and the notes we do after the games are a huge part of individual skater improvement and overall team growth. Its a blast and I love my Mondays and game days with the girls.

The Girls last week, supporting one of our captains as she signs to play hockey in a top college next year!

I’m ridiculously proud (and a tiny bit protective) of this group of young women.

I didn’t factor coaching an elite Varsity team like this into my life when I imagined moving back to Bismarck in 2023 but I’m really happy Coach Nick reached out in 2024 when he did.

I’ve always enjoyed hanging out with teenagers. Their energy and emotions as they discover the world and themselves is infectious. I loved being a teenager, myself. Its why I chose teenagers as my main characters in my books (still haven’t got the 5th book out… some of it rattles around in my head and I miss Luke, Ben, Gwen, Bethany, Derek and of course Tabitha, Zagros and their twins on a regular basis).

Some fun book readings and sales this past November and December!

So that’s just a couple of facets of my life right now.

Re-imagined.

In Bismarck, North Dakota.

When our new Giant Continental Rabbit, Pal, moved to Bismarck a few months ago!

I miss the spectacular mountains of western Montana but North Dakota has its own beauty that continues to humble me with a bevvy of tornadoes last year, wicked ice storms over Christmas and a current freezy-pop cold snap that we are finally (hopefully) on the right side of as I type.

I miss my real estate office in Seeley Lake but Clearwater Properties Bismarck opened officially in July of 2024 and I’ve got 2 great land listings that are also Sports Afield Trophy Property listings and I’m headed to the Dallas Safari Club convention with Sports Afield next month. I closed a few listings for buyers in 2025, too, so I’ll share more about my real estate journey another time.

I miss my adult skating community in Missoula but I bought new skates here in an effort to actually improve and… well… I AM improving and its a blast! I’m also sharing this skating journey- the good and the not-as-good- with my social media peeps and will share it here, too.

I miss many friends in Montana but I have made so many new friends and reconnected with so many old friends in North Dakota that its overwhelming at times to have so much love and friendship in my life.

Old friends like my books’ talented illustrator, Ben Brick!
New friends like the beautiful miss Brooke Benson!

So… here we go. Back in the blogosphere.

I hope I can keep this up. The fact I had a couple of hours to commit to this today was incredible in itself. I suppose if I don’t blog for awhile its only because I am doing too much stuff. My hashtag remains, #beallthethings

This was fun! Share any comments or questions you might have below- I always enjoy hearing who reads my stuff. xoxo

On the bus with the girls at State en route to the State title last year!
Still loving my role at Interstate Vet Clinic. My clinic days used to have one or two appointments but they are now absolutely slammed and its fabulous!
The Clearwater Properties Bismarck location in downtown Bismarck officially opened in 2024!
Martini has eagerly come along for the ride! xo

The Coach Came Back

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Back on the ice! Virden, Manitoba last month.

My first language is Figure Skating.

First career language, that is.

I trained, competed, performed, and coached through the first 35 years of my life. I even skated, performed and coached off and on during vet school and after I became a veterinarian.

 

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2007, my Bismarck skaters during a video-review session

I’ve always enjoyed coaching and sharing my knowledge and love of skating with skaters of all ages and levels. The language flows fluently from my mouth when I explain the correct take-off for the flip and lutz jumps, how the skater has to mimic a pole vaulter with maintaining the momentum while vaulting themselves off of that extended toe pick behind them.

It reaches out through my arms and hands as I try to explain “Stupid Big Arms” with wide-sweeping, overly dramatic arm moves.

Its the language I used to speak without words when I could whip off killer flying camels or ridiculously consistent double toe-loops.

 

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1995, Watford City with the first Raise The Roof crew! I could still whip off the skills back then…

As I close in on turning 45 I have had to accept the changes to my body that I haven’t been in control of. Granted, the little extra around the tummy is my doing but my limbs don’t bend like they used to and my feet and thighs were inconsolable after the first few days back on the ice.

But I loved it.

I was given tasks to choreograph competitive routines and tweak ones that had already been designed earlier in the summer. Choreography has been a passion of mine ever since I was a young skater. I had my own routines but I also made new ones up to everyone else’s music at the rink. As I got older my coaches allowed me to have some creative control over my routines and I loved the task as a professional coach.

 

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Showgirl in Japan, 1992

So it was a blast to add swoopy arm moves and running turns to Caitlyn’s instrumental ‘Dog Days of Summer’ routine; I laughed as I threw sword-fight arms and dramatic lunges into both ‘Pirates of the Caribbean’ routines for Cambrie and Haley; Abby got some fun footwork and funky arms for the part of her music that was heavy on the drums; I introduced more of an emotional welcome to Kiana’s Michael Buble routine; Charlotte worked on lengthening her reach and getting more dramatic as we repeatedly got down in our knees and held our poses to ‘Batman’; and Kylie’s arms, hands, elbows and feet are that much sharper with her Irish music.

And I learned some bad-ass moves myself when I got to research and then choreograph a pre-novice competitor’s long program…. to ‘Bollywood’.

Gasp!

Who knew there was so much Indian dancing on the Internet?

 

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Not Indian dancing but a fun routine the girls would sometimes do before the coaches hit the ice.

Creating and skating Lynice’s ‘Bollywood’ routine was a blast, particularly when both of us remembered what we were supposed to be doing and even more so when the moves hit the right notes of the music. If she competes well this year the routine could be seen on the national stage in Canada which is a dream for me and the routines I’ve created.

Paige and Rudy, the former Olympian Canadian pairs skaters who grew up in this very same rink with Coach Patti and some of these current skaters took one of my show routines I did for them overseas years ago. It was a Celine Dion piece (how Canadian is that?) and it was pretty fun.

 

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Rudy, me and Paige at the Salt Lake City International competition a few years ago.

As much as I missed UB and Cleo (who I left with their Daddy in Bismarck, ND) and as much as I missed the kitties, Sport, Bebe and Jockey (who Jessi took care of for us in MT), I thoroughly enjoyed immersing myself in long days of hard training for 2 full weeks in Virden.

I loved the routine of my morning latte at Timmy’s. Where one of the women began recognizing me and told me to “have a great day, my friend.” Just like that… my new tribe!

 

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My morning pit-stop.

Tim Horton’s is as much a Canadian institution as the Tragically Hip is our national band. And about that… my hosts had the radio playing and I got to hear Canadian Content, or Con-Can once again. The Bearnaked Ladies, Jan Arden, Sarah McLaughlan, the Hip, Bryan Adams and even Gordon Lightfoot played in the background.

I’d take my yummy latte to the rink where head coach, Patti, who I stayed with, would hand out our lesson sheets and discuss what we were doing in group lessons for the day and I’d bind my aching, blistered feet into their cement blocks for the day and off we went for 7 or 8 hours to create figure skaters!

 

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1993/94 season with my young protégé, Tyler… who was coached by Patti the following year and, years later, moved to Virden to coach for 2 years, himself! There is symmetry in everything…

Patti also had a handful of dedicated hockey players who had booked a private group all summer for power skating. Thankfully I had my hockey skates to strap on (which weren’t anywhere near as painful as the cement bricks that encased my wounded feet) and my power skating ‘bible’ to refer to and Coach Fyfe was back teaching the four phases of the forward stride, running starts, how to push down into the ice and Russian stroking passes.

Coaching power skating is, obviously, a lot different from figure skating but there are similarities.

The students were all pre-teen through teen years with their own background stories and drama happening away from their coaches’ eyes. They all wanted to be the best that they could be at their particular sport. Each of them had appropriate questions and answers during our lessons or they came armed with them the next time. And they were all high-achievers, dedicating several hours of every single day for 6 weeks to develop and hone their craft while many of their classmates were lounging by beaches or doing whatever it is that normal kids do during their summer holidays.

 

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Power Skating coach for the Jr. A Bismarck Bobcats on the lower left. Not sure this gang appreciated my drills as much as the young men in Virden this summer…

It was different from when I coached power skating to the Bismarck Bobcats in the early 2000’s. Those guys “had” to work with me twice a week thanks to their Canadian coach, John, who understood the value of having some sweet skating skills and speed. No sense being the best puck handler or goal-scorer if you can’t get to the puck first, right?

So the coach came back, as the title says, and the coach had fun.

And I got to explore golf courses in both Virden and Rivers, Manitoba thanks to Patti, Julie, Lil, Cindy and my dear friend, Karla.

 

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Fab, fearsome foursome in Virden!

I also got to play our ND golf course, Painted Woods with Alistair on weekends when I drove the 4 hours to get down to Bismarck.

 

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Painted Woods, just before I went back up to Virden for one more week!

And we’re back to smoky Montana next to the highest priority fire in the nation with hazardous air quality and a Red Flag Warning now through tomorrow night where I can’t quite see the nearby hills and mountains and half the community is on pre-evacuation orders and the horse trailer is hooked up and our foyer is full of important things hubby boxed up for me before he had to leave yet again for ND. And there was a bit of tragedy on the ND Fyfe Farm and our horse herd is one head smaller while I was in Virden but Alistair was able to handle it veterinary-style when he knew nothing more could be done. And I’m back to my online cooking course where I had the knowledge and confidence to make my own chicken stock during the day today and I’m super excited to get going on the Stir Fry course but I’m going to whip up my tasty garlic & shrimp quinoa for supper with my freshly made stock.

But more on all of that another time.

This blog is about me speaking fluent skating again. Its about making friends from other clubs and other communities and even other countries. Its about being cool inside a lovely, big ice rink on hot summer days. Its about enjoying learning about other skaters, coaches and parents and maybe making the time to hit a few golf balls with one or two of them. Or enjoy a fresh-cooked meal in an outdoor kitchen. With a Caesar expertly made by my Canadian friends.

 

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One of Coach Tanya’s specialties! 2010 here in Seeley Lake.

 

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My last day on the ice with my Bismarck girls before I moved to Montana 10 years ago.

 

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Virden skaters (Brekken and Shanna) who had my camera in the locker room my last day there.

 

 

 

 

 

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Shanna & Haley, more locker room giggles

 

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Like an Oscars selfie… how many skaters can we get in here? I love that they did this for me so I will remember their happy faces (and wild hair… it was Crazy Hair Day…)

 

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My favorite skating partner (2010).